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Ziyad Cracked Wheat #2 with Vermicelli 32oz (907g) (Ziyad)


Full of fiber and over 6 grams of protein per serving, this healthy ancient grain will keep you feeling full and energized. Enjoy as a warm bowl of porridge, in a hearty meat or vegetable stew, or as the base of a delicious loaf of bread or pastry.  It is also a great source of important nutrients like manganese, folate, B6, and iron.